Class Schedule

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	12-12:50 PM Fight Fit Conditioning	12-12:50 PM Jiu Jitsu Technique	12-12:50 PM Fight Fit Conditioning	12-12:50 PM Jiu Jitsu Sparring GI and no-GI*	12-12:50 PM Fight Fit Conditioning	12-12:50 PM Jiu Jitsu Sparring*
	5:30-6:30 Kid's Jiu Jitsu	6-6:40 PM Fight Fit Conditioning	5:30-6:30 Kid's Jiu Jitsu	6-6:40 PM Fight Fit Conditioning	5:30-6:15 PM Jiu Jitsu Question and Answer	2:30-3:30 PM Kid's Jiu Jitsu

	7-8 PM Jiu Jitsu and MMA technique	7-8 PM Jiu Jitsu for beginners - gi	7-8 PM Advanced Jiu Jitsu	7-8 PM Jiu Jitsu for beginners - gi
		7-8 PM Wrestling Throws		7-8 PM Judo Throws
	8-9 PM Karate	8-9 PM Jiu Jitsu Sparring - GI and no-GI*	8-9 PM Karate	8-9 PM Jiu Jitsu Sparring - GI and no-GI*

*DAYS 1-7, 15-21 OF EACH MONTH WILL BE NO-GI for sparring classes.
Whenever a student feels prepared, he or she may participate in sparring classes. No student ever has to spar. Private lessons are also available.